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brene brown

Why We Hike

"Why do we have to do this hike?", complained my almost-eight-year-old son, his arms drooping by his sides. We had been hiking for almost two hours, had just conquered a half-mile 500-foot elevation gain, and still faced another mile uphill before reaching the summit.

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My husband, unable to stomach my son's complaints, put our younger daughter in the carrier and charged up the hill. I took a deep breath and silently asked myself, "Why do we make them hike?"

Walking beside my son at his...

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You're Not Alone

As children, we learned to deal with our big emotions by seeing how our parents handled theirs. My mom chose the "nothing's wrong so put on a happy face" route, while my dad preferred the "slam a door and punch a hole in the wall" approach.

After trying out both strategies, I gravitated towards my dad's method. Not surprisingly, I married a lovely man who followed the approach my mom had modeled.

During the first years of both my children's lives, I fought a long and lonely battle with...

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